Social media can be both a blessing and a curse, depending on who uses them.
Doctors warn of dangerous trend
Social media platforms like TikTok have become a hub for various challenges and trends among teenagers. One such alarming trend that has been gaining popularity is the “salt challenge.” This challenge involves individuals pouring salt directly into their mouths, often resulting in serious consequences.


One video circulating on the platform shows individuals daring each other to take part in the salt challenge. However, medical professionals are now issuing warnings about the potential health risks associated with such activities.
Dr. Simran Deo, in an interview with The Mirror, emphasizes the dangers of consuming excessive amounts of salt, especially for young individuals who may not fully comprehend the risks involved. An immediate adverse reaction to ingesting large quantities of salt can include severe thirst, confusion, discomfort, and vomiting. In extreme cases, it may even lead to strokes, coma, or fatality.
Can seriously damage the heart
In addition to the short-term repercussions, long-term effects of excessive salt consumption can significantly impact one’s health. Dr. Deo explains that individuals engaging in such challenges must hydrate adequately to prevent dehydration. Furthermore, if they experience any adverse symptoms, seeking medical assistance is crucial.
Continued intake of excessive salt can elevate blood pressure, potentially resulting in cardiovascular issues such as heart attacks, high blood pressure, strokes, headaches, kidney stones, and kidney failure. The strain on the heart from pumping excess fluids throughout the body can lead to serious cardiac complications.
It is essential to raise awareness about the dangers posed by these reckless trends and to discourage participation in such harmful activities!