Say goodbye to foot pain with this expert trick!
Pain in Your Feet: A Common Problem
Pain in your feet can be very frustrating, especially if you have an active job that requires you to stand or walk a lot. If you suffer from chronic pain in one or both feet, it could be due to plantar fasciitis. It might sound scary, but don’t worry. Plantar fasciitis and inflammations on the bottom of the foot are both harmless and treatable.
Doctor Donald DeFabio explains how simple it is to treat plantar fasciitis. Plantar fasciitis can cause severe pain and can be very difficult for those who suffer from it. Sometimes it can take up to a year to go away on its own. It can happen to anyone but is often common in very active individuals like athletes or people who frequently wear high heels.
The pain can be very intense – some describe it as if someone is stabbing their feet with a knife. The pain is often worse when you first get up in the morning or after sitting for a long time. The pain is caused by a calcium deposit, which forms a bony protrusion on the heel bone.
Doctor DeFabio presents a technique that easily solves the problem. The goal, he says, is to reduce the inflammation. Watch the video below where Doctor DeFabio explains how you can treat your feet at home with just a few materials and a little help.
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